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Break the silence: Addressing suicide rates for Black men

Suicide is a critical issue that affects every community; however, it impacts various demographics differently. For the Black community, it is the second leading cause of death for those between the ages of 15-24, and the rate is four times higher in Black men than Black women.

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Build wellness and well-being through self-care

Self-care has been a hot topic for several years, and the advice surrounding it often feels prescribed and impersonal. But health and wellness are exactly that, personal. Educating ourselves and gathering ideas and strategies for better health and wellness are a great start, but the real impact comes from implementing the practices into our daily lives.

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Young person of color sits in a room across an older person of color looking to be in an important discussion
Culturally competent care and community support enhance minority mental wellness

The Black, Indigenous and People of Color (BIPOC) community faces significant and unique mental health struggles. Providers will need to make conscious efforts to educate themselves and their patients. As a society, we must also continue to raise awareness and take action to break the silence and stigma of mental health issues surrounding minority communities.

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Office with LGBT accessories and decoration. LGBTQ culture
Including the LGBTQIA+ Community in the Workplace

The acronym LGBTQIA+ comprises many different identities of people regarding their romantic or sexual orientation, gender identity or both. The language surrounding these communities is always evolving, and each community is distinctly different in terms of their experiences.

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Two hands hold together 4 blocks each with a letter on them, the blocks spell out PTSD
Understanding and Overcoming PTSD

During the month of June, we celebrate Pride. We also spread awareness of a mental health disorder that impacts 13 million Americans: post-traumatic stress disorder (PTSD). June 27 is National PTSD Awareness Day.

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6 ideas for building an inclusive work environment - Illinois BHWC
6 ideas for building an inclusive work environment

Building an inclusive environment in the workplace can seem like a monumental task and requires continued dedication, but being an organization that cares for its employees can have some extraordinary benefits, including decreased turnover, improved job satisfaction, enhanced creativity, and an overall healthier workforce.

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